Showing posts with label depressed. Show all posts
Showing posts with label depressed. Show all posts

Thursday, February 28, 2013

Too Frustrated to Write a Title

I was hoping to write a positive post today. I'm one full month clean. Go me! I've barely thought about hurting myself since I've come home from the hospital, and there haven't even been any close calls. But I'm slipping. It's like I've spent this whole week running downhill as fast as I can to hit rock bottom again.

It's this damn job. Not my new job, the one that I love. The one that leaves me fulfilled and hopeful. It's being a fucking freelance writer. Despite what you may have seen in the movies, it is not a glamorous day. I don't sip espresso and spew creativity. I write bullshit that I am paid pennies for. I sit in the same room for about 22 hours a day. I have a 10 foot radius that I eat all three meals in, work in, relax in, and perform daily chores in. I lose all momentum to write what I enjoy after spending a day writing shit that I don't. Being a freelance writer is actually making me despise my home and my passion.

In order to make this a profitable business for myself, I have to be at 100% every single day. I can't be tired or have a slow day or take a paid vacation. If I don't work, I don't get paid. If I don't work with boundless energy, efficiently  and up to a dozen people's standards, I get paid shit. Let's not forget that there are days that I am more than ready to write a novel, but no one has any work for me to do. Again, I don't get paid. And then I pace, stare at bill due dates, cry, check my email every 3 minutes hoping someone has sent me an order, hate myself, scour Craig's List for gigs, panic.

This is not the job for someone with bipolar less than one month out of a mental hospital. How the hell am I supposed to be at 100% every day? The stress is getting to me. I'm letting Boyfriend down. I'm letting myself down. I'm proving to everyone that I can't do it. I can't be normal.

So this week, I have been waking up every day dreading what is to come. I sit in front of the computer and feel the hot tears swelling up. But I'm afraid to let them drop because I've been doing so well. But I'm afraid to admit that I'm burnt out and scared.

Wednesday, February 13, 2013

So the cycle continues...

It's like my monsters wait for me to start doing something important before clothes-lining me. "You really thought you could do it, huh? How fucking cute. SLAM! We'll see you again when you start your new job, haha." And then I'm left crying on the floor, too embarrassed to pick myself up and hit that line again, too scared to stay down and admit defeat. So I wallow somewhere in limbo, embarrassed and scared, angry and weak.

Remember that class I mentioned in my last post? Yeah, I fucked that up already. Who was I kidding? Thinking I could pretend I wasn't a failure long enough to drag myself to a class three days a week for two whole months. All after being out of the hospital less than two weeks. Fuck, I have a hard enough time running to Walgreens without some hardcore mental preparations, planning an escape route, and postponing it four times. The stress of this class is killing me.

Actually, this pressure to be normal and my hatred toward myself are in a battle to see who gets to do it. Hopefully someone wins soon because the suspense is killing me, only much more slowly.

The class is about to start. I'm sitting here. Shaking hands. Hyperventilating. Face soaked in tears. Bottle of wine beckoning me. Regretting that I dumped my arsenal of pills over the weekend. Those fucking glimpses of hope ruin everything. It's just means that I have that much farther to fall when reality shits on me.

Reasons Why it's Logical for Me to Drop out of the Class:

  • It's too late in the day. I lose hope by 2:00. By 4:00, I'm a hyperventilating heap on the couch.
  • What is the point in going through the training if I am just going to fuck up the job? Because I will.
  • I should be able to make my own decisions, and I choose not to go.
  • I never wanted to go in the first place.
  • I should use that time to go to therapy or make money.
  • How can I learn to help others when I can't even handle myself?
  • The pressure to do well and make others happy by going to this class is suffocating me.
  • Self-fulfilling prophecy: I was treated like a kid who couldn't handle it herself. I became that kid.
  • I don't do well in groups. 
  • Both days the class was held, I thought about killing myself. Should I really risk that for another 7 1/2 weeks?
Maybe these excuses are valid. Maybe they aren't. It's a little hard for me to tell considering I'm in the midst of a pretty massive episode. And I opened the wine. I guess this is the nature of bipolar that I should be used to by now. The "I can do it all!" thoughts cycling in between the "I fuck up everything" mentality. I wish I could hold on to the former for more than a few days and maybe get some shit accomplished so I at least had some positive examples to turn to when I want to kill myself.

If and when that bitch called hope sneaks back in, she will tell me that I haven't fucked up the class. That I am allowed to miss 8 hours, and today only counted as 4. That if I just pull it together for a short month and a half, I can be a state certified peer specialist. That my experiences right now, my feelings of wanting to give up, will be transformed into hope for someone else when I am working with a peer who needs help.

And that will be the monster's cue to stand ready again.

Sunday, January 20, 2013

Drunk Blogging is Probably not Smart

I have written on Lithium. I have written on Zoloft. I have written on Lorazopam. I have written withdrawing from any or a combination of these drugs. But this, my friends, is the first time that I am blogging drunk. Yup, half a bottle of Charles Shaw down after months of not drinking, save a beer or sip of champagne, and I am pretty well fucked.

I'm justifying it by telling myself that all the great writers did it. Ernest Hemingway. Edgar Allen Poe. William Faulkner. F. Scott Fitzgerald. James Joyce. Hunter Thompson. And those are just the ones I can think of off the top of my head. While drunk. 

But who the hell am I kidding. I'm not a writer. I'm a head case with a bottle of wine and a laptop. The internet shouldn't be for everyone.

The wine hasn't given me any inspiration to write the next great American novel or caused me to come to any life-changing conclusions. But it has given me the courage to admit a few conclusions that I have come to over the last few days. 

Let me set the stage. I have been alone all weekend. Many of my close friends went away for the weekend on a trip that I was supposed to be on. Boyfriend is in Florida for a funeral. My entire extended family is actually in town, but hasn't extended the invitation to me. Not that I would accept. So I have been sitting in my apartment, trying to survive. Too depressed to read. Too manic to do anything productive without flipping shit. And here's what I've discovered.

First, I am far too dependent on Boyfriend. He is the only one that I can actually talk to about what I am truly feeling. But somehow, he is also a trigger. He is too fucking wonderful. He is loving me and complimenting me and supporting me when I deserve to be thrown to the curb. Every text from him makes my heart leap and my stomach sink. I am destroying my brain trying to figure out how to make him break up with me in a way that hurts no one. Sooner or later, one of us is going to explode. I'd rather it be me.

Next, I am sick of living. It's not that I really want to die. I just don't want to live anymore. She was right. I will never be anything, and all I am doing is bringing the people who choose to associate themselves with me down. I am crazy. I am a fuck up. I should have killed myself when she told me to. If there was a way I could fade into the background and disappear, I would take it. 

Before anyone freaks out, I'm not going to commit suicide. I've had a lethal dose of lithium by my side all weekend. If I wanted to do it, I would be dead by now. I suppose this goes hand in hand with not wanting to live: I should be locked away for a while. I cannot be trusted by myself. Hardest confession right there.

Third, self-harm is actually becoming an addiction for me. I'm not going to go into detail about what I feel when I do it or why I do it. That's a-whole-nother story. But I will say, the list of feelings and reasons is growing. I am finding any excuse to grab that trusty razor.

Finally, there is no one I can turn to. As much as I love my friends, Boyfriend, and Dad, I cannot call them when I need them most. I know with my whole heart and soul that they would be there for me, offering whatever they possibly could to make me better. But it won't work. And then that will just be another notch on the chart of disappointments that I've been racking up over the last few decades. So when I am sitting alone with these horrible thoughts, ideas, and plans brewing in my head, I don't answer my phone. I don't open my door. I don't go to the store out of fear of running into someone who might be able to read my eyes. I hide under the covers and pray that I will magically not wake up.

There you have it. A drunk mouth speaks a sober mind. Or something like that. 

Reasons Not to Go

A few short hours ago, I had the brilliant idea that going to a free meditation class could be my first step to recovering by myself from whatever it is that's killing me. And then I remembered that going down the street to pop into CVS real quick is terrifying enough for me to convince myself to abandon my need for whatever drug store item I was considering.

I was an idiot for thinking I was capable of this.

Here's a list of what weaseled its way into my head during the 10 minute shower I took to prepare for the adventure out:

  1. It's focus is on using meditation to break out of addiction thoughts. I'm not an addict, per say.
  2. The first time I should go should be to attend a "normal" class so I can get used to it.
  3. I took a pill. I may not be safe to drive later.
  4. Driving scares the fuck out of me, so I would have to take another pill to calm me down again, but then I wouldn't be able to drive anyways. Vicious circle.
  5. Driving is even worse at night.
  6. That feeling of hopefulness I had earlier has faded. 
  7. Again, my hopelessness is even worse at night.
  8. It is too freaking cold to leave the house.
  9. The place is relatively far away
  10. I would have to get gas. I loathe getting gas.
  11. I will feel guilty spending money on that gas because I make so little.
  12. What do you wear to meditate?
  13. Maybe this will be the night that I actually do something fun or for myself.
  14. Since this is my last night by myself, I will probably be put into some sort of treatment by Monday. I should try to enjoy my freedom or remind myself why I need the help I will be getting.
  15. I can meditate at home. I won't, but I could if I wanted to.



Saturday, January 19, 2013

"I'm still alive, but I'm barely breathing."

I've been sitting here with a blank page in front of me for hours. I desperately want to let out all the destructive emotions and fears that are crippling me mentally and physically. But I can't. Maybe I'm finally afraid of people seeing what a mess I am through this blog. This was supposed to be an outlet for me to express myself while simultaneously assisting others in their journey through mental illness. I failed. Zoloft and Coffee has been nothing but a display of my weakness. 

I am more lost than I have ever been. Here's the cliff note version my day: 

"Healthy breakfast. Coffee! I'm going to learn yoga and meditation to reach inner peace. Master it now. Click off TV. Volume up on racing thoughts. Fuck, blood? Ok, that happened. At least now my head's clear. Back to the computer for answers. Why am I lying down? Cry. Cry. Throw something. Cry. I hate myself. 'Girlfriend, take one of your pills.' Shit, I slept all afternoon. I'm so fucking fat. But I'm calm. Computer for answers! There are no answers. There are no words. Sleep or wine?"

People keep telling me to chill out, get over it, that it gets better. Bullshit like that. Half the time I cling to those lies out of necessity to keep myself out of the mental hospital and in the world. The other half, I sober up enough to see the ominous reality that this isn't something I can snap out of. I need more help than this computer can give me, more than I am willing to branch out to seek.

Next time I have a little bit of hope mixed with a manic explosion, I'm coming here. Instead of heading to Google, WebMD, HealthyPlace, and AltMedWorld only to be disappointed in the fact no one says that I can get better without leaving my home or taking pills, I will write. I know I can't solve this myself, but bare minimum, I should be able to breath.

Tuesday, January 15, 2013

Fucked up Welcome Back Free Write

Where do I pick up after abandoning my blog for almost 2 weeks? Has it been two weeks? Honestly, I don't know even what day it is. I spent the majority if the day thinking it was Friday and even when I learned it was Tuesday, I continued on as though it were Friday. 

Something is seriously wrong with me at the moment. I can't really say "at the moment" considering this has been going on for the past several weeks, and years, before that. So I am going to free-write my scattered, fucked up, horrible thoughts here until the Lorazopam I popped kicks in and I can finally get a brief moment of peace before I crumble under the weight of myself.

If I had to sum it up in just a few words, those words would be "The monsters are winning." Yup, they are back full force, taking control over every mechanism that makes me me. They decide when I am fast, physically and mentally. Like today, my monsters thought it was fucking hilarious to watch me run around the house gathering up every piece of fabric for the laundry, rearranging the bathroom so it's more pleasant for the cat, and crawling on my hands and knees picking up lint so that the house would look perfect. Because a perfect looking house means that I'm not crazy. Haha, thanks, guys, but everyone knows damn well that fucked up. All this while making a list of things I don't have time to do today but can work on tomorrow. Like scrub the walls and paint the bookshelves and create some wall art for the bedroom with no money.

That was today, but most days the monsters shut me down. I spend way too much time crying under a blanket hating myself so much that it physically hurts. I dwell over the fact that I am ruining Boyfriend's life and he won't admit it. I beat myself up over everyone that I have left in the wake of my destruction. I hate the evil parts of the world that I am too incapicated to fix when I am depressed and only contribute to its downfall when I'm not. But what really makes me break down, really makes the tears flow and the hyperventilating to the point of passing is the fact that the little girls I nanny for, the little girls I love so fucking much it isn't even possible, won't remember who I am. If the monsters kill me, everyone else will mourn for the appropriate time, move on with their lives, and occasionally look back at the sordid part of their past that included me. Those girls won't. I still can't decide whether that is motivating to get better or pushing me further into the depression.

If the depression and the wild weren't enough, I'm also having some pretty fuck-tastic dissociation episodes. I don't know if that is the right way to describe it. The doctor I saw about it won't tell me. In a nutshell, the world around me disappears. I am trapped in a bubble of just me until my head and body start to separate. Then I am left with two options. I can either sit there and bawl like a baby in terror for hours until miraculously the world is in focus again. Or I can speed up the process and cut myself. I know, totally fucked up. Or maybe not. The doctor didn't think it was important enough to talk about.

I suppose it is worth mentioning that I'm off all my meds. They were numbing me. They were making it harder and harder for me to write, the one and only thing that I took any pride in before this whole ordeal. I believe that they were prescribed to me by doctors who really didn't give a shit about my well-being. They just wanted me to talk slower and sit still. So fuck em. Fuck the doctors who wouldn't give me more than 5 minutes to explain what was wrong. And fuck the meds they gave me to shut me up.

I came to this lovely conclusion after spending a bit of time at a temporarily unnamed mental facility. (When I reveal where this care came from, I want to do so in a more level-headed manner.) I admitted myself with great support from Boyfriend and Dad with the hope that I was finally going to get real help. That maybe someone would be able to explain to me what I was saying to them in confusion. Nope. I got in a fight with Dr. Narcissist and was discharged against medical advice. But more on that later.

So here I am. Free from Lithium. Free from Zoloft. Starting the cycle over again. Taking on the monsters that are stronger than ever with my bare fists and losing. Apparently there is never a good time to bow out graciously, or at least that is what I'm told. So I have to keep fighting for something I don't even believe in anymore. Hope is gone. Or I was naive to think it was ever there to begin with.

The Lorazopam has kicked in finally. I'm probably going to regret posting this later, but whatever. For now, maybe I can maybe enjoy a few moments of the day.