Showing posts with label goodbye. Show all posts
Showing posts with label goodbye. Show all posts

Tuesday, December 3, 2013

A Starfish Story

Please pardon my lack of eloquence in this post. It is now 6:55 as I sit here to begin writing, and my brain was sufficiently fried by, I'm guessing, 3:17 this afternoon. But let's carry on.

My spark has been reignited. I am reinvigorated to go out and tell my story and advocate for consumers and collaborate with professionals and hold up high the hope that I know exists. I believe that through my writing, and through my continued efforts to keep myself stable and sane, I can make a difference in this world. Maybe not for the whole world, but in at least one starfish's world. (That will make sense in a minute, promise.)

Last night, I said farewell to major player in the mental health community and a dear friend. On paper, Kristina was the CEO and president of Mental Health America in Wisconsin. She is a graduate from Arizona State University with a masters degree in Social Work. She was the winner of the 2010 "Women Putting their Stamp on Metro Milwaukee" Award for growing leadership. But those titles and degrees and awards do not do even begin to do justice to who she actually is.

I want to say it was last July. Maybe August. It is all a little fuzzy. You see, I was a bit troubled, to put it mildly. I was teetering on the edge of sanity, precariously balanced and growing weaker from avoiding falling over. Then Dad gave me a business card, telling me that he was friends with a woman who had a past similar to mine, someone I may feel comfortable talking to. And I cried. I said no. "I don't need help." "I don't want to talk to her." But I reluctantly called the number and even more reluctantly met this stranger at Alterra for a "casual" cup of coffee.

Kristina spoke with a confidence and clarity about her own mental illness in a way that both shocked and calmed me. She didn't look like she could have anything in common with a disaster such as myself. The things she told me paused my racing mind as I wondered in disbelief how someone so successful could have once been in the position I was in. But that bewilderment also planted a tranquil seed that someday I might have a hopeful story to share with someone who's inches away from rock bottom.

Kristina was there for my ups and downs that followed in the months after our first meeting. She led me to resources in the community. She called me when she heard through the grapevine that I wasn't doing well. She invited me to MHA to get experience in the non-profit world. She treated me to lunch when I graduated from my peer support class. Kristina is a friend, but she is also a role model that encourages me through example to not be held down by past or by my illness. I am sad to see her go, but I know that she will be happy with her new soon-to-be husband and life in Arizona. Arizona is lucky to have her.

Back to that starfish comment I made at the beginning of the post. Did you forget about that? At Kristina's farewell dinner last night, someone shared a little story that, in my experience, perfectly captures how she approached the challenges she faced following her passion. It goes a little something like this:

A man is walking along the ocean and 
sees a beach on which thousands and thousands 
of starfish have washed ashore. Further along
he sees a young woman, walking slowly and 
stooping often, picking up one starfish after 
another and tossing each one gently into the 
ocean. 
“Why are you throwing starfish into the 
ocean?,” he asks. 
“Because the sun is up and the tide is going out 
and if I don’t throw them further in they will 
die.” 
“But don’t you realize there are miles 
and miles of beach and starfish all along it! 
You can’t possibly save them all, you can’t even 
save one-tenth of them. In fact, even if you 
work all day, your efforts won’t make any 
difference at all.” 
The young woman listened calmly and then bent 
down to pick up another starfish and threw it 
into the sea. “It made a difference to that one.” 

A little bit sappy? Absolutely. But it damn near brought tears to my eyes last night when I thought of myself as one of those starfish Kristina saved. Emotions were still running high as we drove home, and I thought about it a little more. What if every starfish Kristina threw back for a second chance did the same for one more? Or two more? Or ten more? Let's have her legacy live on, not simply through photographs and stories, but by carrying on her mission.

And that is what energized me to bring back my passion of mental illness awareness to the forefront. I don't know how yet, any ideas are welcomed. But somehow, I am going to join that army of starfish throwers.

Monday, January 28, 2013

Mad as a Hatter and Just as Sane

Maybe I cut my wrist one too many times. Maybe I talked about the relief I would get from killing myself a little bit too freely. Maybe I realized that it's not fair to make my friends and family responsible for protecting me from myself.

The truth is, I'm not safe by myself anymore, and I know it. Every time I am left to my own devices for more than 10 minutes, there is a damn good chance that I will be hunting down something sharp or challenging my garden of pill bottles to a staring contest. Even when I am not alone, a breakdown can strike with a snap of the monster's fingers. And it's happening more and more often.

So I need to leave. In less than five hours, I will be going with Dad to admit myself into a residential program at the hospital. For real this time.

This may be one of the first times I have set out to write a blog post and had no words. It's not a case of writer's block or being unmotivated. It's that I feel frozen in this space and time. A numbness beyond the lithium and seroquel and lamictal. A natural, self-protecting numbness against my fear of the unknown and leaving my not-so-safe comfort zone.

I can't picture leaving my home and moving into my room at the mental hospital. I can't picture not using Pinterest, TV, my blankets, and cleaning as distractions against my monsters when I am alone all day. I can't picture not using razors and calories to fight them off when distractions fail. I can't picture having coping mechanisms that are healthy and actually effective. I can't picture having to trust someone with my life besides Boyfriend.

This numbness will disappear in a few hours. I bet I'll start getting nervous after I take a shower and start picking out an outfit that suits the day, the day I admit that I am too crazy to live in the real world. It will really kick in on the car ride over when the reality of the situation sets in. Racing heart, sweaty palms, winking monsters. By the time I am left alone at my new home, my fucked up head will be spinning with a fight or flight reaction that will likely result in some sort of unwanted sedation.

I don't know if I will be there for a few weeks, a month or two. A part of me still feels like this is a bad dream. I am never leaving my home. But I also feel like this is my last day ever to sit on my couch, cuddle with my cat, sleep in my bed, write at my desk, look out my window, cook for Boyfriend. Make my own decisions. When I think about these things, I don't understand how everything I could need in the world isn't right here at my fingertips. Everyone and everything I love is outside those hospital walls. I will be locked inside, separated from them. How will that help? How will that not make things worse?

I guess I just have to let go for a little while. Open myself up to the possibility that this might be what's best. That I just might walk out of there healthier and happier than I have ever felt. Instead of adding some reinforced steel to my guarded walls, I should cut out a window to see the great opportunity that may be in front of me. I don't want to and I don't have to live the rest of my life this fucked up. And maybe, just maybe, I really do want my life to last longer than I think.

Most likely, this hope will disappear when time starts moving again. But at least I will be leaving my written record of the fact that there was hope in admitting myself to the hospital. I won't be able to reread this when I am there, but maybe someone else will. Maybe someone else who is struggling will read my other posts illustrating how horribly fucked I am in the head and think that if someone as crazy as me can take this step, then so can they.

Ok, now let's do this shit. See you in a month.