Joan Jett has nothing to do with this post, but I liked the picture. |
Just this past Sunday night, I was sitting at home with Boyfriend feeling nothing but pure bliss. There on my meditation pillow, I was able to look around and see shelves of my favorite books, meaningful art that I created, a life that Boyfriend, the love of my life, and I have built together this past year and a half, and the hope for a future that radiates promise and passion. All while listening to a relaxing yoga station on Pandora, sipping some bourbon, and reading a motivational memoir. I was totally submerged in the happiness I didn't think existed when I was at my worst at the beginning of this year.
Fast forward two days, and it feels like January all over again.
I feel like I'm letting Boyfriend down.
I regret my job for not being more lucrative.
I wonder why I have been given the responsibility to help other people through their struggles when my own keep me bedridden for an extra two hours in the morning.
I loathe the mirror and these extra "healthy" pounds.
I am embarrassed that I ever entertained the notion that I could be a successful writer.
I regret my stay at the hospital and despise it for costing as much as it did.
I exhume bitterness and bury courtesy for the family I wish I had.
I idealize surrendering.
The inevitable backslide. I think, deep down, I knew this was going to happen, but another part of me thought that with all the drugs they have me on, I should be able to handle anything that comes my way. Or I should just be numbed to all the triggers that send me sinking. I guess this is what I get for being cocky, for thinking I had this shit figured out. For thinking that I was stronger than my mental illness.
No, I am not ending it like this. One thing that I have confidently learned over these past many months is that I leave the table with the last feeling I wrote stuck in my head. That is why I always end my journal entries (not so much my blog entries) on a positive note. Even if it is just forced bullshit that doesn't actually help, at least I can convince myself that I didn't raise the white flag without first raising a middle finger to the monsters.
PEP TALK: Get it together, Girlfriend. It's not even 11:00. You still have plenty of time to at least clean the house, and maybe even get a little writing work done. Hell, you can even make dinner tonight and show Boyfriend that you are useful. If you don't finish everything you have on that massive list of yours, at least you can make a dent and feel better going into tomorrow. You don't have to be perfect. Repeat that aloud. You don't have to be perfect! No one is. Now post this shit, center yourself with some meditation, and start the day over. It's not too late.
And go.
This is really inspiring. You can do it! And you are loved! Don't forget that. You CAN start today over.
ReplyDeleteDeep down you knew that backslides were inevitable. But you are getting better. If nothing else, the fact that you can remember a time when you were happy in the midst of a terrible day. That's hope, right there. Cling to the fact that you know this is temporary. And girl, you are OWNING this recovery thing! All of us have those feelings of inadequacy. You are enough. And you will make it. On a side note, if you want to get a handle on your to do list, talk to me. I think I found something to work for my overwhelmed self that may work for you... :-)
ReplyDeleteEveryone has bad days. Dont feel as if you failed because you do. Lasy week I made the pharmacist cry because my doctor's nurse screwed up and I was on day three without meds or sleep. We are all crazy.
ReplyDelete