Ladies, never underestimate the power of a nice blazer and classic pumps. Seriously. This week, I went to my doctor's appointment not looking like I got run over by a freaking dump trunk. Instead, I was in the one business outfit I own (purchased no less than 2 weeks ago) in preparation for an interview I had after the appointment, and let me tell you, this was the best trip to the doctor's I've had yet.
You ready for this? My doctor actually listened to me! She took what I said into consideration, trusted my judgment, and came to reasonable solution that I was ok with. Here's how this all went down:
Doctor: Wow, Mary. Do you work today or something? You look very nice.
Me: Oh, it's just this interview thing later.
*Nod of approval on her part. Nervous twitching on mine*
Doctor: So, tell me how things have been going.
Me: It's speech time. Just like I practiced in the car. Well, I have been thinking, I mean... Ok, so here's the thing. I have been doing not bad. I mean, I have been, like, good and stuff. And I'm sick, and I mean really sick, of the side effects or whatever of my pills. Low libido. Loss of creativity. Sleepy, like, all the time. Ya know? It's.... hard and shit. I think maybe I want to... stop. Stop taking the pills. Maybe. Good lord, Mary. That was nothing like the car. What is it about these doctors that make me feel so small?
Doctor: *silence*
Me: I mean, I have been preparing with, um, lifestyle changes. Meditating. Journaling. Exercising. Ya know, mind-body stuff that is supposed to help with the bipolar. So maybe... I don't know. I don't like my pills.
Doctor: Normally we like to see the patient well for 6 solid months before weaning down, but you know yourself better than I do.... *blah blah blah, medical jargon, risks, but we can try, blah blah*
And then, victory was mine!!! She gave me a thread of hope, I bucked up like a champ, and my pills got lowered by a quarter. Instead of a full pill at lunch, I get to cut that fucker in half. Boo-yah!!!
This may seem like a small win, but this was 3 days ago, and I can already notice a difference. Boyfriend even noticed a change for the better. Part of the old Mary is back. I felt my creative energy rise up when I was at an art fair. I didn't feel like I was talking through a fog when socializing at a party. The look of an old, tattered barn inspires a yearning to explore again.
But I wasn't just feeding the doctor bullshit. No, I really have been making some serious lifestyle changes in preparation for this request. I am doing three tangible activities. First, I am writing in my journal every day. Even when I don't think I have anything important to write. I am not going to let those damn thoughts pile up in my head until I explode. Nope, they are getting released on the daily.
Second, I have renewed my commitment to meditation. I sit on my pillow for at least 10 minutes per day to repeat a positive mantra, reflect on my inner being, and be at peace with the world. Sure, the word "fuck" may get peppered into my mantras every now and then, but that's just a sign that it's still me. I am not a hippy. I am no Buddha. I am just a girl who is trying to make her mind stronger than her monsters.
Finally, exercise. I am getting off my ass for a minimum of 30 minutes a day to shake off the excess energy. To boost my self-confidence. To shed those hated pounds I put on thanks to those forsaken pills. This one is certainly the hardest, and I have to admit, I'm doing damn good. I have made it to the gym 4 days in a row and worked up a sweat. Not my usual walking on the treadmill while watching Boy Meets World. No, I actually run and lift weights and hardcore shit like that.
Before I end this "Woo hoo, I'm getting off my pills!" post, I need to say something. I need to let it be known that these pills I hate so much, these pills that have killed my creativity, dulled my personality, and made me fat, are honestly the best things that have ever happened to me. Without them, I almost certainly would have killed myself. Even though I have blamed them for taking away parts of life that made it worth living, they are the one thing that gave me a second chance. And for that, I am eternally grateful. I will probably keep a bottle in the back of the medicine cabinet, a safety net in case shit hits the fan again, but for now, I am ready to part ways.
A final fond farewell to Risperdal will hopefully be coming in the next couple of months. Soon to be followed by the Prozac. Off to join my Zoloft and Lithium and Lamictal and Seroquel to the land of discarded meds. Wish me luck.
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